Buddha Natural Grey Hair shampoo and Hair Oil is a hair care combo designed for grey hair. This shampoo and oil is formulated with ingredients that can help to nourish and protect grey hair, as well as manage the natural process of grey hair. Using an Grey hair shampoo, it is important to follow the instructions carefully and use the product regularly to achieve the best results. Overall, Buddha Natural Grey hair shampoos can be a useful addition to a hair care routine for those looking to help cleansing of grey hair. (a) How to use Shampoo - Wet your hair thoroughly with warm water. Apply a small amount of Anti Grey Hair Shampoo to your scalp and hair. Massage your scalp and hair gently with your fingertips for a few minutes to ensure that the shampoo is evenly distributed. Leave the shampoo on your hair for 2-3 minutes to allow it to penetrate your hair and scalp. Rinse your hair thoroughly with warm water, making sure to remove all traces of the shampoo. Follow up with a conditioner if desired. (b) How to use oil - It can be massaged into the scalp and left overnight for best results. Being 100% natural, it has no side effects on your hair. Massage repeating 4 strokes - center to side on your head followed by 2 upward strokes. Massage well till the oil is fully absorbed into the scalp and hair. Please use it at least thrice a week. However, we have seen faster results if you are able to use it on a daily basis before going to bed. You can also follow it up with Anti Grey Hair Shampoo for better and faster results.